Ayurve Basics - Diseases

Fasting or irregular diet

Consumption of cold or frozen food

Food with bitter, pungent or astringent taste

Strenuous exercise such as aerobics

Travelling

Overuse of senses

Anxiety, fear, grief, worries

Fast or excessive eating

Consumption of 'Hot' food such as fried food or read meat

Food with Salty, pungent spicy or sour taste

Exercise at mid-day

Exposure to the sun and heat

Too much concentration

Anger, hate, jealousy, fear of failure

Excessive eating or repeated dieting

Consumption of cold/frozen, fatty diet or with meat

Food with sweet, salty or sour taste

Lack of excercise

Excessive sleep or sleep during day time

Under use of sensory or motor organs

Doubt, greed, possessiveness