|
|
Ayurve
Basics - Diseases
When
the balance of the three doshas is disturbed,
you get diseases.According
to Ayurveda, the disease starts long before the
symptoms appear.
The
site cannot go into a detailed study of diseases.However,
suffice to mention the vitiating factors that
cause diseases for each dosha.
Vata
-
Fasting
or irregular diet
-
Consumption
of cold or frozen food
-
Food
with bitter, pungent or astringent taste
-
Strenuous
exercise such as aerobics
-
Travelling
-
Overuse
of senses
-
Anxiety,
fear, grief, worries
Pitta
-
Fast
or excessive eating
-
Consumption
of 'Hot' food such as fried food or read
meat
-
Food
with Salty, pungent spicy or sour taste
-
Exercise
at mid-day
-
Exposure
to the sun and heat
-
Too
much concentration
-
Anger,
hate, jealousy, fear of failure
Kapha
-
Excessive
eating or repeated dieting
-
Consumption
of cold/frozen, fatty diet or with meat
-
Food
with sweet, salty or sour taste
-
Lack
of excercise
-
Excessive
sleep or sleep during day time
-
Under
use of sensory or motor organs
-
Doubt,
greed, possessiveness
|
|
|
