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New
Womans
March05 Article
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Ayurve
Ayurvedic Services
(Wednesday & Saturday)
(massage includes brief 5 min consultation
& change time)
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| Ayurvedic
Consultation-60min
Ayurvedic consultation helps you to know your
own individual body consultation. Know who
you are, what makes you sick and what makes
you healthy? You can use the secrets of Ayurveda
to restore balance into your life by looking
at the different qualities you experience
through your diet, work, leisure activities,
and relationships and how these interact with
your unique body constitution. Receive advise
on diet plan & one 50gm herb or spice
complimentary. For limited time only.
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Ayurvedic
Consultation (Follow/up within
21days)-30min
Ayurvedic
follow-up consultation helps to determine
the progress your initial consultation and
advise provided by your practitioner. Receive
advise on diet plan & one 50gm herb or
spice complimentary. For limited time only.
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Ayurvedic
therapeutic massage-75min
The
purpose of giving Ayurvedic massage is very
broad. It starts with a relaxation technique
to release tension and increase vitality by
removing excess toxins from the body. It not
only works on the Physical body but also the
subtle body.
It includes massage of marma point (vital points)
which help in restoring the balance of constitution
in the body and includes massage of chakara’s
(energy centers) thereby increasing the flow
of prana (life force) in YOU. The use of various
oil combinations help to enter deep in the tissues
and liberate toxins. It can be combined with
shirodhara.
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| Padabhyanga
(Therapeutic foot massage)-30min
It
includes massage of the feet. Feet are very
important part in our body, as many nerves
from many organs terminate in the feet. So
massage helps to strengthen these nerves and
restores health to many parts of the body.
The marma (vital) points are massaged which
gives balance to your dosha and is very helpful
for people with insomnia, fatigue and cramps.
This treatment can be combined with Shiroabhyanga.
The base oil and essential oils used in the
above massage are carefully blended based
on the body type of each person. These treatments
are tailored according to your body constitution
(dosha) after analysis.
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Shiroabhyanga(Indian
head massage)-30min
It
includes pouring of warm oil on the head. Then
massaging the head neck and forehead considering
the marma (vital) points, giving relaxation
to the head which helps in releasing the stress
and knots from shoulder and neck region.
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Shirodhara
Massage(Rejuvenation Therapy)-90min
This
Massage and treatment works both on the physical
and subtle body. It brings balance to the life
force prana, releases toxins and provides complete
relaxation. It starts with ayurvedic consultation
to first know your body constitution (Dosha).
Then, warm oil based massage is given to suit
your pre-diagnosed body constitution (Vata,
Pitta or Kapha). It also includes marma (vital)
point massage and chakra balancing to the whole
body.
Shirodhara –
Once your body has reached the balanced state,
warm oils are then poured on the forehead ‘third
eye’ giving extreme relaxation to any
head or neck problems such as insomnia and headache.
Shirodhara also gives strength to the nervous
system and helps to liberate toxins. This treatment
releases tension and is excellent for people
with chronic stress related problems.
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| Shirodhara
Massage+Steaming-120min |
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