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Ayurvé Free
Monthly Special Newsletter
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ans
March05
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Ayurve® Beauty
Salon & Wellness Day Spa in Sydney :
Treatments Include Remedial Massage,Sports Massage, Deep Tissue Massage
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Remedial Massage
Deep tissue Massage
Sports Massage
Swedish massage,
Trigger point therapy Massage
Aromatherapy Massage
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Remedial
massage Sydney60min-$95.00
Remedial Massage is a holistic treatment; that is,
a treatment for the whole of the body, as well as the area being treated.
Its main objective is too treat and relief the cause of the pain or disorder.
Remedial massage can be helpful in treating specific areas of muscle tension
caused by stress or injury.
Remedial massage can benefit and relief disorders like:
* Aches and pains
* Headaches and migraines
* Bad posture and its related problems
* Scoliosis
* Kyphosis or lordosis
* Breathing difficulties / asthma
* Jetlag
* Tight or stressed muscles
* restricted movement
* Stiff or sore neck
* frozen shoulder
* Tennis elbow or golfer's elbow
* Lower back and hip pain
* Sciatica - nerve pain in leg, if caused by tight muscles
* Short leg syndrome
* Jaw problems
* And many more…..
Long term effects of remedial massage: -
* improved general circulation.
* balance of the muscles and joints, leading to a better state of health.
* breaking down of scar or fibrous tissue, restoring elasticity to the
joints.
* greater mobility within the joints of the body.
* overall relief of stress.
* greater immunity to further injuries of the same area.
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Deep
tissue massage Sydney60min-$95.00
Deep tissue massage uses many of the same movements and techniques as Swedish
massage but focuses on the deeper layers of muscle tissue and the pressure
will generally be more intense. It is especially helpful for chronically
tense and contracted areas such as stiff necks, low back tightness, and
sore shoulders.
Deep tissue massage feels good and it is beneficial to your health. When
muscles are stressed, they block oxygen and nutrients, leading to inflammation
that builds up toxins in the muscle tissue. A deep-tissue massage helps
loosen muscle tissues, release toxins from muscles and get blood and oxygen
circulating properly.
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Sports
Massage Sydney
Sports Massage is a massage technique that utilizes a system of movements
including gliding, compressings, stretching, and other innovations.
It is designed to help atheletes prepare their bodies for optimal performance,
recover after a big event, or function well during training.
A sports massage is a good choice if you have a specific problem -- a tender
knee from running, for instance. We generally focuses in on the problem
area -- a frozen shoulder or pulled hamstring, for instance -- rather than
giving you a thorough full body massage.
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Trigger
Point Therapy Sydney
Trigger point therapy is a bodywork technique that involves the applying
of pressure to tender muscle tissue in order to relieve pain and dysfunction
in other parts of the body. Sometimes massage and trigger point therapy
are performed together.
It can help improve range of motion, muscle weakness and even numbness
or tingling sensations.
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Aromatherapy
Sydney 60min-$95.00
Aromatherapy massage is massage therapy but with highly concentrated essential
oils with the therapist using up to 5 oils based on what you need eg – a
relaxing massage may have lavender and bergamot in it.
It is particularly suited to conditions involving stress or improving emotionally-related
conditions.
Properties of the essential oils which are taken advantage of in aromatherapy
are their stimulation, relaxation, digestion improvement, and diuretic
properties. |
Swedish
Massage Sydney60min-$95.00
Swedish massage is the most commonly offered and best known type of massage.
The main purpose of Swedish massage is to increase the oxygen flow in the
blood and release toxins from the muscles.
Swedish massage employs five different movements:
> Long, gliding strokes
> Kneading of individual muscles
> Friction
> Hacking or tapping
> Vibration |
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